Category Archives: Meditation

Tara: Liberation from the Eight Fears: A practice intensive weekend

Saturday Oct. 20 and Sunday Oct. 21 Tara practice is said to help overcome fear and anxiety, enabling us to open our heart of compassion. The practice consists of visualizations, songs and prayers, composed by Khenpo Tsultrim Gyamtso and Dzogchen Ponlop Rinpoche. Schedule each day: Tara Practice 10:00 – 11:45 Lunch 11:45 – 1:00 DVD […]

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The Four Immeasurables

Equanimity     Loving Kindness     Compassion     Sympathetic Joy A Two-Day Practice Workshop Sunday Jan. 21 and Jan 28, 9:30-4:00 The Four Immeasurables  is an important practice of the Mahayana path. Its objective is to train our minds in the four qualities of loving kindness, compassion, sympathetic joy, and equanimity in order to […]

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Nalandabodhi Canada Open Retreat 2017

REGISTRATION NOW OPEN!   October 6 to 9, 2017 Kempenfelt Conference Centre Innisfil, Ontario Teaching topic to be announced This weekend residential retreat with two leading luminaries of contemporary Buddhism – Dzogchen Ponlop Rinpoche and Dilyak Drupon Rinpoche – is open to all. Senior teachers from the Nalandabodhi community will also lead sessions. Don’t miss […]

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Chokhor Duchen

Thursday July 27, 5:00 – 6:30 pm “Cho” means dharma and “khor” means turning, as in turning the wheel of dharma. This day celebrates the First Turning (first teaching) of the Wheel of Dharma. These teachings on the Four Noble Truths laid the ground for the entire Buddhist teachings and path. It is said that […]

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Meditation at Nalandabodhi Halifax 6218 Quinpool Rd.

More on Meditation – from Emotional Rescue: how to work with your emotions to transform hurt and confusion into energy that empowers you by Dzogchen Ponlop c2016 “There are many varieties of meditation, but all methods include a sense of settling the mind and body and bringing your awareness to the present moment. You might […]

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