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Tea With Tara

TARA PRACTICE Saturday December 7 from 3:00 to 4:30 PM The practice of Green Tara can help overcome fear and anxiety,  enabling one to open up to one’s own heart of compassion. The practice consists of visualizations, songs, and prayers, composed by Khenpo Tsultrim Gyamtso Rinpoche and Dzogchen Ponlop Rinpoche. Tara is a bodhisattva of compassion. Tara […]

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Nalandabodhi Halifax 6218 Quinpool Rd.

Mahamudra for Everyone A weekend program with Andy Karr Saturday Nov. 30 and Sunday Dec. 1 The practice of Mahamudra is the way to recognize that confusion is wisdom. In mind itself, there is nothing to be taken away, and nothing to be added. But there is something to be realized. Mahamudra is the method […]

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From an article by the Dzogchen Ponlop Rinpoche We live in a multicultural society, with all different kinds of people. People are starting to recognize multiple gender identities, not just male and female, but non-binary, gender-queer and so on. People don’t necessarily belong to just one racial or cultural group either, they may belong to […]

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Losar Feb. 5, Year of the Earth Pig New Time! 7:00pm

Celebrate Losar, the Tibetan New Year, Year of the Earth Pig   The year of the Earth Pig brings with it a sense of joy and relaxation.  Good will and good motivation can be strengthened.  Being the 12th element of the zodiac, the pig is also a great year for reflection and generosity. Tuesday, Feb. 5, 7:00 pm: […]

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How to Forgive

Everyone deserves to be forgiven, to some degree. And at the same time, the quality and extent of forgiveness really depends on the person who is doing the forgiving. In this article, Dzogchen Ponlop Rinpoche shares compassionate advice on how we can approach forgiveness in a way that is beneficial for both ourselves and others.

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