Path of Mindful Activity


“All of our actions, whether they remain on the level of thought or are expressed in speech or bodily action, have some kind of impact on the mind.”
— Dzogchen Ponlop Rinpoche

The Path of Mindful Activity is the integration of formal meditation and study with the activities of daily life.  It uses a combination of teachings, activities and reflections that enable us to take our understanding to a deeper level and make it applicable to our lives. (+more about the Path of Mindful Activity)

Essential Points Workshop

This weekend workshop presents the heart of the Path of Mindful Activity in an abbreviated and intensive fashion.  The workshop is presented in three consecutive sessions over a Friday night and Saturday.  It highlights core aspects such as:  aspiration, interdependence, mindful action, kindness to self and others, as well as cultivating genuine presence. These are presented experientially in an action and reflection format.   Please contact us if you would like to be informed of the next time this course is offered halifax@nalandabodhi.ca